Hi there!
I'm Christina
My background is kinesiology and psychology. I am a 500-hr Registered Yoga Teacher, Certified Mindfulness Meditation Practitioner, and Registered Psychotherapist (Qualifying).
What to Expect
My goal is to make movement accessible for all using an anatomical and energetic approach. I provide many variations and modifications so you can create the practice that feels best in your body.
Frequently Asked Questions
Do I need any yoga experience?
What equipment do I need?
Do I need to be on camera?
Drop me a note
Have questions, I'd be happy to help!
Responses will be provided within 48-72 business hours.
